Great Britain & Northern Ireland (GB & NI)A
Rio Mitcham (born 30 August 1999) is a British 400m sprinter. Mitcham won a silver medal in the 400m at the England Athletics U23 Championships in June 2021. In July 2022 Mitcham ran a personal best of 46.22 at the British Championships to secure the bronze medal. Mitcham was also a member of the 4x400m relay quartet at the 2022 European Athletics Championships that won gold.
Mitcham was selected for the 2023 World Athletics Championships, where he competed in the mixed 4x400m relay, winning silver and setting a new national record time of 3:11.06.
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